The One Thing
that is Constant is Change.
Embrace the Power of Change
and Heal your Life.
Hypnosis is a self empowering state of being.
It gives individuals the opportunity
to heal themselves, by themselves
through the power of the mind.
Experience hypnosis for yourself,
and experience the power of your mind
to change, heal and improve your life.
Inner Awareness Healthy Living
Hello everyone, and thank you for visiting Inner Harmony Hypnosis. Inner Awareness Healthy Living is what I hope to inspire in each and every one of you. It is only within our own self that we can find the answers to living our own life in health, happiness and success. It is what we ourselves heal within that will reflect out and manifest in our physical reality. Each and every one of us is graced with the power to do so. It is our own miracle we create.
As you now take a tour and become familiar with Inner Harmony Hypnosis, I hope you gain a better understanding of hypnosis as a cutting edge healing tool. And that is all hypnotism is- a method and process that once embraced, allows us to shift away from being a victim and grow into the powerful and able individuals we already are. And maybe, just maybe, you’ll come to believe that it is possible for us to heal every part of us, even our own body.
I would like to leave you with this. There is no room for regrets in health. Everything that ever happened in your life to this very day contributed something very important to your learning and growing as a human and as a soul. And it is all taking you to a very beautiful place. Not one of your experiences describes who you are, but how you resolve and grow from your experiences does describe you. And if you look for the good, if you look for the wisdom in what you once perceived as bad and horrible, something that once seemed impossible, happens for you. You find peace within you.
What is Unique about Hypnosis?
Why Hypnosis?
What Makes Hypnosis Work?
Hypnosis is an ancient method that even today is poorly understood. For some people it still seems mystical and magical, and for others it is believed to be downright fraudulent and useless. But it is not magic nor is it fraudulent when properly understood and used. Hypnosis follows very specific rules and workings of the mind (see Rules of the Mind). When properly used, you will also understand how easily and how powerfully it can work for you.
Imagine a garden hose attached to a water spigot that is on the outside of a house. Now a gardener notices that the water continually leaks out of the garden hose sprayer. The gardener focuses on the sprayer and decides it must be the problem. So the gardener decides to examine the sprayer, tries to fix it or even buys a new sprayer. But no matter what the gardener does, water continues to leak out of the garden hose sprayer. So the gardener decides to go overboard with duct tape, and before long the garden hose begins to tear and now water begins to also leak out of the garden hose cracks! Now there are even more problems!
Properly applied hypnosis does not focus on the garden hose sprayer or the tears, but focuses on turning off the water at the spigot. Just like turning off the spigot that is the source of the water, hypnosis focuses on resolving and releasing the source of the symptoms and behaviors. It then helps a person understand how various symptoms and behaviors that seem unconnected are actually connected, and can be threaded back to the initial source.
Does the garden hose still hold residual water after the water spigot is turned off? Generally yes. And in the same way, when a person resolves the root cause of a problem, it takes time for certain symptoms and behaviors to fully release and healthy change is complete. But you can be assured, once the spigot of your manifested problem is turned off, your healthy change is soon to follow.
Hypnosis Allows
Unresolved Emotions
to be Heard
What do emotions have to do with health and life success? Everything. Disease, illness and disorder and unhealthy behaviors and habits are the tools of the subconscious mind to carry out the harmful and disruptive emotions that live inside of us.
Sometimes a person resorts to rationalizing or talking themselves into healthy change, but finds it is only temporarily effective. Often a person’s symptoms and difficulties just worsen with time or they find themselves plagued with additional symptoms and difficulties.
What I help people realize, first and foremost, is that all emotions are valuable and important. The only place an emotion can hurt you is when it is stuck, trapped and buried inside you. That is what causes emotions to become toxic and breed unhealthy conditions and unhealthy behaviors. Anger, guilt, sadness as well as fear are all valuable emotions. Emotions are part of every thought, perception and belief we hold inside our mind and are central to our health, our ill-health, our successes or lack of.
Hypnosis is unique in that it allows your unresolved emotions to be acknowledged and to be understood; to finally be heard exactly as they live within you and why. This is because hypnosis gives you the unique opportunity to move your analytical, judgmental and interfering outer conscious mind out of the way, and to let your inner feeling subconscious mind do the work. Once you embrace the process of hypnosis and let hypnosis work for you, you may amaze yourself how easily and successfully it can work for you. And best of all, it is as quick as you allow it to be.
Once trapped emotions are faced and resolved, internal pressure releases and you naturally and normally can regain your health and live your success. This can feel nothing short of having your miracle.
Why People Act Out
with Hostility, Fear or Anger
Have you ever wondered why even a well meaning person continues to react with hostility, fear or anger, or is abusive? This is because the number one need for each and every person is to feel secure. Not in the sense of what feels pleasant and good, but what is familiar to us. What we already know and what we are accustom to. That is what makes us feel secure.
We are all born with an innate sense of looking for love. And we find love in the life experiences we are born into. Those very first life experiences are our introduction to what love is and we automatically adopt that perception of love. If we are born into an environment where we are treated with distance, criticism, anger or any form of abuse, then that becomes our definition of love. And without conscious awareness, we often times find ourselves living out that definition of love and security in our adult life. (Stephen C. Parkhill, Answer Cancer The Healing Of A Nation, ©1995, pg. 20)
Using Hypnosis for Health and Healing
is Limitless in Possibilities
Medical journals and various other health resources now provide a large collection of articles providing data in the form of statistical and comparison clinical studies that show dramatic and positive results using the process of hypnosis for health. Although results are largely subjective, difficult to measure and anecdotal, we cannot deny the large and ever increasing collection of patient/client testimonials, that provide convincing evidence about their own renewed health following a series of hypnosis sessions.
The primary interest of Inner Harmony Hypnosis is to use hypnosis as a complementary tool that works in conjunction with the health care profession. Neither diagnosis nor treatment is given, as that is clearly the interest and territory of physicians. The focus of Inner Harmony Hypnosis is to work exclusively with the mental programming that fuels unhealthy emotional and physical conditions and unwanted behaviors and habits. It is the belief of Inner Harmony Hypnosis that many manifested unhealthy conditions that do not respond well or seem to defy conventional medical treatment is because the root causal mental programming has not been addressed, resolved or cleared.
Listed below are some of the health issues, diseases and disorders addressed by Inner Harmony Hypnosis. Please understand that all diagnosed diseases, illnesses and disorders require a medical referral. Please feel free to contact Helga Rahn by telephone or by email if you have any questions regarding her services. Thank you.
Emotional Conditions
Depression, Anxiety, Post Traumatic Stress Disorder (PTSD), Panic, Phobias and Fears, Grief and Loss, Tourette's Syndrome, Abuse
Physical Diseases, Disorders and Conditions
Cancer, Diabetes, Fibromyalgia, Insomnia, Fatigue Syndrome, Bursitis, Inflammation, High Blood Pressure/Hypertension, Tinnitus, Tremors, Restless Legs Syndrome, Asthma, Allergies, Congestion, Infertility, Headaches, Migraine, Dizziness, Psychosomatic Pain
Habits & Addictions
Tobacco Cessation, Alcoholism, Nail Biting, Trichotillomania, Stuttering, Sexual, Gambling
Dentistry
Gag Reflex, Bruxism, Dental Visit Fear
Dermatology
Acne, Rashes, Allergies, Eczema
Gastroenterology
Irritable Bowel Syndrome (IBS), Colitis, Ulcers, Intestinal Disorders, Nausea
Weight
Obesity, Anorexia, Bulimia
Urology
Incontinence, Enuresis, Urinary Retention
Sexual
Impotence, Frigidity
Office Hours:
Monday through Saturday
9:00 a.m. until 6:00 p.m.
Sundays are open for out of town clients
Inner Harmony Hypnosis
Rochester, New York 14623
585.662.9665
helga@innerharmonyhypnosis.com
www.InnerHarmonyHypnosis.com
Rebalancing Your Mind into Health allows You to Break Free




